Body design is one of the latest trends when it comes to exercise. The most important factor to know about it, is that it is a complementary treatment and training method which can not suffice on its own since it has no scientific rigor.
Body Design is done with an electro-stimulation vest that helps us train muscles deeper and accelerate their evolution. Strength training added to aerobic work is considered to be the most common solution for constant reduction of body fat. During conventional training, the muscle achieves approximately 30% activation; however, with the vest, it can achieve between 90% to 100%.
It is beneficial to treat injuries or to recover muscle tone, since it is a job that does not effect the joints.
Strength training added to aerobic work is considered the most common solution for the constant reduction of body fat.
THE BODY DESIGN SYSTEM IS VERY EASY
You only need to come once a week, perform a workout and we can guarantee results in strength, toning, fat reduction and improvements in elasticity, posture and performance.
Each person has a different body type and their own different desire for improvement. BodyDesign® allows us to adapt a program based on individual needs, for each age and physical level.
A HEALTHY AND STRONG BODY, IS A HAPPY BODY
It works. People who use BodyDesign® lose weight, get more efficient metabolisms, reduce body fat, gain muscle and enjoy other benefits.
ONE SESSION PER WEEK IS ALL YOU NEED
Request an appointment by filling out this form or contact us by telephone 976 216 995 and eliminate pain from your life.