{"id":3585,"date":"2018-06-21T09:40:48","date_gmt":"2018-06-21T09:40:48","guid":{"rendered":"https:\/\/clinicanasser.es\/?page_id=3585"},"modified":"2021-10-05T09:01:21","modified_gmt":"2021-10-05T07:01:21","slug":"body-design","status":"publish","type":"page","link":"https:\/\/clinicanasser.es\/en\/body-design\/","title":{"rendered":"Body Design"},"content":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1529657695151{padding-bottom: 20px !important;}&#8221;][vc_column][vc_single_image image=&#8221;9745&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1529663426485{padding-top: 32px !important;}&#8221;][vc_column][vc_column_text]Body design is <b>one of the latest trends when it comes to exercise. <\/b>The most important factor to know about it, is that it is a <b>complementary treatment and training method<\/b> which can not suffice on its own since it has no scientific rigor.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p>Body Design is done with an <b>electro-stimulation vest<\/b> that helps us train muscles deeper and accelerate their evolution. Strength training added to aerobic work is considered to be the most common solution for <b>constant reduction of body fat.<\/b> During <b>conventional training, the muscle achieves approximately 30% activation; however, with the vest, it<span class=\"Apple-converted-space\">\u00a0 <\/span>can achieve between 90% to 100%.<\/b><\/p>\n<p>It is beneficial to treat injuries or to recover muscle tone, since it <b>is a job that does not effect the joints.<\/b><\/p>\n<p>Strength training added to aerobic work is considered the most common solution for the constant reduction of body fat.<\/p>\n<p>THE BODY DESIGN SYSTEM IS VERY EASY<\/p>\n<p>You only need to come once a week, perform a workout and we can guarantee results in<span class=\"Apple-converted-space\">\u00a0<\/span>strength, toning, fat reduction and improvements in elasticity, posture and performance.<\/p>\n<p>Each person has a different body type and their own different desire for improvement. BodyDesign\u00ae allows us to adapt a program based on individual needs, for each age and physical level.<\/p>\n<p>A HEALTHY AND STRONG BODY, IS A HAPPY BODY<\/p>\n<p>The results?<\/p>\n<p>It works. People who use BodyDesign\u00ae lose weight, get more efficient metabolisms, reduce body fat, gain muscle and enjoy other benefits.<\/p>\n<p>ONE SESSION PER WEEK IS ALL YOU NEED[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><b>Request an appointment<\/b> by filling out this form or contact us by telephone <b>976 216 995 <\/b>and <b>eliminate pain from your life<\/b>.<\/p>\n<p>[\/vc_column_text][vc_empty_space]<div role=\"form\" class=\"wpcf7\" id=\"wpcf7-f5260-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/3585#wpcf7-f5260-o1\" method=\"post\" class=\"wpcf7-form init\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5260\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.4.1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5260-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"contact-form-style3\">\n<div class=\"row\">\n<div class=\"col-sm-6\">\n<p><span class=\"wpcf7-form-control-wrap nombre\"><input type=\"text\" name=\"nombre\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"First and last name\" \/><\/span> <\/p>\n<p><span class=\"wpcf7-form-control-wrap email\"><input type=\"email\" name=\"email\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-email wpcf7-validates-as-required wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"email\" \/><\/span> <\/p>\n<p><span class=\"wpcf7-form-control-wrap patologia\"><input type=\"text\" name=\"patologia\" value=\"\" size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Indicate your pathology\" \/><\/span> <\/p>\n<\/div>\n<div class=\"col-sm-6\">\n<p><span class=\"wpcf7-form-control-wrap mensaje\"><textarea name=\"mensaje\" cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Message\"><\/textarea><\/span><\/p>\n<\/div>\n<\/div>\n<span class=\"wpcf7-form-control-wrap recaptcha\"><span data-sitekey=\"6LdPX20UAAAAAA6xDQWhxuxAJtAP9TnDi87WjrYk\" class=\"wpcf7-form-control g-recaptcha wpcf7-recaptcha\"><\/span>\r\n<noscript>\r\n\t<div class=\"grecaptcha-noscript\">\r\n\t\t<iframe src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LdPX20UAAAAAA6xDQWhxuxAJtAP9TnDi87WjrYk\" frameborder=\"0\" scrolling=\"no\" width=\"310\" height=\"430\">\r\n\t\t<\/iframe>\r\n\t\t<textarea name=\"g-recaptcha-response\" rows=\"3\" cols=\"40\" placeholder=\"reCaptcha Response Here\">\r\n\t\t<\/textarea>\r\n\t<\/div>\r\n<\/noscript>\r\n<\/span>\n<p class=\"text-center\"><input type=\"submit\" value=\"Request an appointment\" class=\"wpcf7-form-control wpcf7-submit btn btn-white\" \/><\/p>\n<\/div>\n<div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><\/form><\/div>[vc_empty_space height=&#8221;60 px&#8221;][\/vc_column][\/vc_row][vc_column][\/vc_column]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css=&#8221;.vc_custom_1529657695151{padding-bottom: 20px !important;}&#8221;][vc_column][vc_single_image image=&#8221;9745&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1529663426485{padding-top: 32px !important;}&#8221;][vc_column][vc_column_text]Body design is one of the latest trends when it comes to exercise. The most important factor to know about it, is that it is a complementary treatment and training method which can not suffice on its own since it has<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"translation":{"provider":"WPGlobus","version":"2.7.3","language":"en","enabled_languages":["es","en","ar","it"],"languages":{"es":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false},"ar":{"title":true,"content":true,"excerpt":false},"it":{"title":true,"content":true,"excerpt":false}}},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v16.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Body design to treat injuries and recover muscle tone | Clinica Nasser<\/title>\n<meta name=\"description\" content=\"Body Design is one of the most fashionable workouts in recent times. This is a complementary treatment method.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clinicanasser.es\/en\/body-design\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body design para tratar lesiones y recuperar tono m\u00fasculo | Clinica Nasser\" \/>\n<meta property=\"og:description\" content=\"Body Design is one of the most fashionable workouts in recent times. This is a complementary treatment method.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clinicanasser.es\/en\/body-design\/\" \/>\n<meta property=\"og:site_name\" content=\"Clinica nasser. 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